Multistage Fitness Test CD Coachwise Ltd
The multistage fitness test is now established as the most reliable and easy to use field test for aerobic endurance. It is used in talent identification programmes in Australia and the UK and many club coaches use it to determine whether their fitness programmes really have been effective. The test comes with instructions and a table explaining the results - you don't need to be a scientist to use it. All you need is two markers placed 20 metres apart and your players run between one and th

Only: £19.98
Multistage Fitness Test CD
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